Spice Blends from Around the World
Spices are the heartbeat of global cuisine. With just a pinch here and a sprinkle there, you can transport your taste buds across continents. From the smoky heat of Africa to the earthy herbs of Europe, spice blends tell stories of culture, history, and the love of food.
Here are five signature spice blends from around the world that you can make at home. Each one comes with a simple recipe and a few ideas on how to use it.
Africa: Berbere Spice (Ethiopia)
2 Tbsp paprika
1 Tbsp cayenne pepper
1 Tbsp ground ginger
1 Tbsp ground cinnamon
1 Tbsp ground fenugreek (optional but authentic)
2 tsp ground cardamom
2 tsp ground coriander
2 tsp ground nutmeg
1 tsp ground cloves
How to Use: Sprinkle over lentils, roast chicken or stews for a deep, aromatic heat.
Asia: Garam Masala (India)
2 Tbsp ground coriander
1 Tbsp ground cumin
1 Tbsp ground cardamom
1 Tbsp ground black pepper
1 Tbsp ground cinnamon
1 tsp ground cloves
1 tsp ground nutmeg
How to Use: Stir into curries, sprinkle over roasted vegetables or use to season rice dishes.
Europe: Herbes de Provence (France)
2 Tbsp dried thyme
2 Tbsp dried rosemary
2 Tbsp dried oregano
2 Tbsp dried savory
1 Tbsp dried marjoram
1 Tbsp dried basil
1 Tbsp dried lavender (optional, but signature in Provence)
How to Use: Mix with olive oil for bread dipping, season grilled meats or add to roasted potatoes.
South America: Chimichurri Dry Rub (Argentina)
2 Tbsp dried parsley
1 Tbsp dried oregano
1 Tbsp garlic powder
1 Tbsp onion powder
1 Tbsp smoked paprika
1 tsp chili flakes
1 tsp salt
1/2 tsp black pepper
How to Use: Rub onto steak before grilling, or mix with olive oil and vinegar for a quick chimichurri sauce.
North America: Cajun Seasoning (Southern United States)
2 Tbsp paprika
1 Tbsp garlic powder
1 Tbsp onion powder
1 Tbsp dried oregano
1 Tbsp dried thyme
1 Tbsp cayenne pepper
1 tsp black pepper
1 tsp salt
How to Use: Sprinkle on shrimp, chicken or corn before grilling. It’s also perfect for spicing up gumbo or jambalaya.
Bringing It All Together
Stock a few jars in your pantry and you’ll be ready to add bold, global flavors to everyday meals.
Looking to learn more about cooking with spices? Join us for a private cooking class at Chef Aarika’s Kitchen, where flavor travels across borders and every dish tells a story.
